21 Day Fix

Thursday, October 30, 2014

P90 Day 18

Today was Sweat A, I don't find it as challenging as I did in the beginning...and I think this is good meaning I am getting stronger and it is getting easier. I think this is a FABULOUS BEGINNER workout. This is where someone new to workout out, returning to working out, or very overweight/obese should start. YOU are the target people for P90!! So what are you waiting for??

Here is my hrm stats for todays...you can see not that hard, YOU can do it!!

As I wait for you to join me in P90, I am going to start a T25 group on Monday. So I will have a few group options for you to join me in....which program peaks your interest....


Focus T25

P90

21 Day Fix

Piyo

There are many more Beachbody programs to choose from...which one do you want to join  me in to help reach your goals?

Not sure which program is best for you, join my team with a free account and we can discuss your options.










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